Congratulations. Feel good about you. You took the first step to managing your arthritis naturally. Welcome to Brilliant. The only plan with a simple step by step plan to manage arthritis naturally.
The Brilliant plan is about creating good habits that last. We start slow to grow strong recognizing that creating healthy habits takes time. Too much, too soon can have the opposite effect. Plans that expect change to be instant have the opposite affect as they expect us to have more energy available that we currently have. The Brilliant plan encourages you to make small incremental changes that will boost your energy to make more small, incremental changes.